Eating right helps your overall health.
What Are You Eating Today?
Eating right helps your overall health.Amplifeied
Wednesday, December 11, 2013
Tuesday, December 10, 2013
Upgrade With Chiropractic
Feel like you're running at dial-up speed? Upgrade your connection with chiropractic.
Upgrade With Chiropractic
Do you sometimes feel like you're running at dial-up speed? Upgrade your connection with chiropractic.Amplifeied
This Is Scientific Proof That Happiness Is A...
Choose Happy
This Is Scientific Proof That Happiness Is A...
One theory in psychology research suggests that we all have a happiness "set-point" that largely determines our overall well-being. We oscillate around this set point, becoming happier when something positive happens or the opposite, afterwards returning to equilibrium. But this set-point, to a certain extent, can be reset . Although our general mood levels and well-being are partially determined by factors like genetics and upbringing, roughly 40 percent of our happiness is within...Read MoreAmplifeied
How To Exercise In Cold Weather
Cold Weather Exercise? You bet!!!
How To Exercise In Cold Weather
By Laura McMullen for U.S. News Nose dripping. Eyes watering . Cold air freezing your throat, filling your lungs and drifting from your mouth in the form of an exhausted little cloud. Exercise outside in the wintertime, and you’ll enjoy these sensations. Consider them points of pride for braving the cold as most others pack into stuffy gyms. Suspicious of anyone who'd voluntarily go outside -- let alone exercise! -- in 30-degree weather? You'll probably warm up to the idea if...Read MoreAmplifeied
Keep your body moving with Chiropractic!
Move it or lose it? Could be true!!!
Keep your body moving with Chiropractic!
#walking #running #chiropracticAmplifeied
Lifestyle Choices Affect Our Health and Well...
Exercise, proper nutrition, positive attitude, restful sleep and a full fit spine .
Lifestyle Choices Affect Our Health and Well...
Including lifestyle habits such daily exercise, proper nutrition, positive mental attitude, restful sleep and a fully functioning spine and nervous system can help you achieve a greater level of health.Amplifeied
Green Vegetables Are Great For Your Health
Fill 1/2 your plate with non-starchy veggies.
Green Vegetables Are Great For Your Health
Fill 1/2 your plate with non-starchy veggies.Amplifeied
What Are You Eating Today?
Eating right helps your overall health.
What Are You Eating Today?
Eating right helps your overall health.Amplifeied
Sunday, December 08, 2013
Don't Wait Until January
A Great Read - The Slight Edge by Jeff Olson
Don't Wait Until January
Don't wait until the new year to start on your health resolutions. December is a great time to get to the gym. The crowds are small, and the exercise will help you reduce cravings for sweets.Amplifeied
Stand Up Straight
You can talk to us about ways you can improve your posture.
Stand Up Straight
You can t alk to us about ways you can improve your posture.Amplifeied
Chiropractic Goals
Chiropractic Goals
A great quote by BJ Palmer about how chiropractic seeks to help anyone and everyone.Amplifeied
Is Christmas Making You Sick?
Is Christmas Making You Sick?
Christmas is a lovely, beautiful time. Festive lights, joyous decorations, boughs of holly, and the center of it all – the Christmas tree. Bringing the outdoors inside can sometimes pose problems. Mold spores love evergreens , and are found on them naturally. They hitch a ride on wreaths, boughs, and trees right into your living space where the snug, warm space creates a perfect condition for them to flourish and multiply. Those who typically expect to “get the sniffles,” or have higher incidence of asthma attacks and headaches in the winter season may now have a valid explanation for these symptoms. It actually has a name – Christmas Tree Syndrome. Research published in the Annals of Allergy, Asthma...Read MoreAmplifeied
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