Are You Gluten Intolerant? Try This Simple Test
There is a lot of discussion surrounding wheat and the protein gluten these days. Gluten intolerance. Is it real? Is it a fad? There are definitely people who suffer from gluten/wheat intolerance and there are real diseases like Celiac and chronic inflammation. Many people suffer from autoimmune conditions that can be traced back to gluten and wheat. So what's your opinion? Could you be gluten intolerant? How might it effect you? There are two ways to test for gluten intolerance. A blood test or an elimination diet. While a blood test will confirm gluten sensitivity, an elimination diet will really help you focus on the problem. Here's an easy way to implement the elimination diet into your routine and find out if you're...Read MoreAmplifeied
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