Chiropractors are an important part of yur health care team.
Who's your Chiro?
Amplifeied
Saturday, October 26, 2013
What Is Chiropractic?
Also lifestyle counseling, with things such as diet, exercise, sleep habits, nutrition, and stress reduction
What Is Chiropractic?
Chiropractic treatments remove stress from the nervous system in the spine. Find out how these treatments help with advice from a professional chiropractor in this free health care video.Amplifeied
Chiropractic & Headaches
Have helped thousands of headache sufferers get rid of their headaches. Yes, you should see a Chiropractor.
Chiropractic & Headaches
See how chiropractic can help ease headache pain.Amplifeied
Friday, October 25, 2013
What Causes Upper Back Pain?
Great information - Upper Back Pain
What Causes Upper Back Pain?
Learn what causes upper back pain in this Howcast video with Eric Sampson.Amplifeied
Al Refers Bob to a Chiropractor
Ya gotta love cartoons and talking heads .. especially when they make sense
Al Refers Bob to a Chiropractor
Amplifeied
Cold and Flu Prevention
Early detection is awesome - but prevention beats it every time!!!
Cold and Flu Prevention
1. Daily Basic Needs for Immune Health : a. Get adjusted! With a clear functioning nervous system, your body just works better! b. Balanced Nutrition/Healthy Eating/ Gut health! Did you know 80% of your immune system starts in your gut?! c. Appropriate Exercise d. Adequate Rest and Recovery – Don’t let yourself get run down! e. Whole Foods Multi-vitamin, Vit C, Vit E, Vit D3, probiotics, Omega 3 & other healthy fats f. Stress Reduction! Did you know that stress can greatly suppress your immune system?! B-Complex also gets depleted during times of stress. 2. Preventative : a. Chiropractic care has been shown to boost immune function for hours after an adjustment! (Research studies available on request) b....Read MoreAmplifeied
Are You Pro-Active or Re-Active?
Share if you're pro-active with your health!
Are You Pro-Active or Re-Active?
Share if you're pro-active with your health!Amplifeied
Chiropractic - What does it mean?
Good Balance produces Good Function.
Chiropractic - What does it mean?
If we accept the premise that all function in the body is in some way regulated or influenced through the brain, we have to come to the conclusion that there is no dysfunction in the body without a corresponding dysfunction in the nervous system. There can be no postural or other musculo-skeletal imbalance without a neurological imbalance. For every occurrence of discomfort or dysfunction in the body there is an imbalance in activity and control at the level of brain. The conclusion above only becomes completely valid after you understand neuron theory , because if the communication between brain and body was a one way street, either the body or the brain could get damaged or fail independent of the other. However, once you realize...Read MoreAmplifeied
Chiropractic care is essential
Dentists says "As the twig is so grows the twig" Early Chiropractic Care sets the stage for your healthy future
Chiropractic care is essential
Amplifeied
Think Outside The Box
As people look closely at our health care system. Chiropractic Services are at the top with efficacy and cost
Think Outside The Box
Amplifeied
More than Natural Pain Relief
The care you get from your Chiropractic doctor is about choices that help your body actually get well.
More than Natural Pain Relief
Chiropractic optimizes the way your body works. No matter what your age.Amplifeied
Chiropractor says: let them crawl!
Research shows position & movements of crawling profoundly effect posture, spine strength, & neurological health.
Chiropractor says: let them crawl!
Crawling is an important developmental activity for infants. Research shows that the position and movements of crawling profoundly effect posture, spine strength, and neurological health. Safeguard the house, keep an eye on the infant at all times, and watch them zoom!Amplifeied
Learn more about Standard Process
These are wonderful products and a wonderful company that we use in our office,
Learn more about Standard Process
For more than 80 years, Standard Process, headquartered in Palmyra, Wis., has provided health care professionals with high-quality, nutritional whole food supplements. Standard Process offers more than 300 products through three product lines: Standard Process whole food supplements, Standard Process Veterinary Formulas, and MediHerb herbal supplements. The products are available only through health care professionals. Standard Process is involved in every step of production. The company grows crops on company-owned, organically certified farmland, utilizes state-of-the-art manufacturing processes, and employs the highest quality control standards. Standard Process strictly adheres to the Food and Drug Administration's good...Read MoreAmplifeied
Chiropractic care is a family affair
If you could get well without the use of drugs - would you? Most people would!
Chiropractic care is a family affair
Doctors of Chiropractic have training to analyze and adjust subluxations in all ages.Amplifeied
Food Choices and Health
“Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions
Food Choices and Health
“Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen SessionsAmplifeied
Get plugged-in with Chiropractic
Those that know me - Know I love this analogy. Chiropractic just makes sense.
Get plugged-in with Chiropractic
Brains are a lot like computers processing trillions of bits of information going to and coming from the body. The spinal chord inside the spine is like a USB cable that carries the information. Good health and wellness depends on a free flowing of information between brain and body. This is the specialty of a Doctor of Chiropractic.Amplifeied
Is Your Child's Backpack Making The Grade?
Make sure that books and supplies weigh no more than 10-15% of their body weight and straps on both shoulders
Is Your Child's Backpack Making The Grade?
Is your child carrying too much weight in their backpack? Please check to make sure that books and supplies weigh no more than 10-15% of their body weight and that the straps are over both shoulders.Amplifeied
Tuesday, October 22, 2013
Stand Up Straight!
I little weight - off balance can topple huge buildings - Don't topple. Stand Tall!
Stand Up Straight!
Whether it's a baby or a bag of groceries, you must pay attention to your posture when carrying anything around!Amplifeied
BE The Change You Wish To See In The World
We are going to change anyway - might as well decide . what your healthy future looks like!!!
BE The Change You Wish To See In The World
"About one percent of all of our cells die and are replaced every day, meaning that at the cellular level we have new bodies about every three months. Thus, we are always participating in our own self-creation. And how we perceive daily life—with appreciation, gratitude and joy, or irritation, upset and negativity— literally shapes us into who we are tomorrow. This is how we have the power to grow a peaceful generation and cultivate a peaceful world." -Marcy Axness, Ph.D.Amplifeied
Use Both Straps!
It may LOOK cool to use one strap but at the end of the day it not so cool when your shoulder and neck aches.
Use Both Straps!
Wearing a backpack on one side can lead to chronic back pain. Please urge your kids to use both shoulder straps!Amplifeied
Eating For Health
Simple things seem to produce the most wonderful results in life.
Eating For Health
"Let food be thy medicine and medicine be thy food." - HippocratesAmplifeied
Chiropractor As Mood Booster
I know some people that REALLY need an adjustment!!!!
Chiropractor As Mood Booster
If you think about it, your mood does improve when you're free from pain. So in some cases...Amplifeied
When Health Is Absent
I have personally witnessed many people that get their priorities right when they lose their health. Goog Health opens the door to the rest of your life's blessings
When Health Is Absent
Make your life a priority by putting your health at the top of your list.Amplifeied
Why Children Need Chiropractic Care
Healthy Children have always been a big part of my practice. Have you had your children checked?
Why Children Need Chiropractic Care
Why should children have chiropractic care? Jeanne Ohm, DC explains why here: http:// pathwaystofamilywellness.or g/component/ option,com_crossjoomlaartic lemanager/Itemid,583/ view,crossjoomlaarticlemana ger/Amplifeied
Chiropractic Kids
Kids get better in about 1/3 of the time it takes adults - they are more active, metabolism is high, they follow the treatment plan, ans they know what feels good.
Chiropractic Kids
Kids don't just need chiropractic care to help them grow up healthy and strong, they enjoy it as well. Chiropractic is safe and vital for kids as they experience the little traumas from every day life. Help your child grow up to be a healthy adult through chiropractic care.Amplifeied
Fight Fatigue
Whatever your weight in pounds (lets say 160) then drink 1/2 in ounces of water (which would be 80 ounces) each day. That will be just right for you.
Fight Fatigue
If you're feeling sluggish, drink 2 glasses of water. The most common cause of fatigue is dehydration.Amplifeied
Take That Extra Step
Each day, take an extra, little step towards wellness. Great book... The Slight Edge - Get it.
Take That Extra Step
Each day, take an extra, little step towards wellness.Amplifeied
Correct Subluxations With Chiropractic
You can take a stone out of your shoe - or you can wear 5 pairs of socks and cover up the pain. Which makes more sense?
Correct Subluxations With Chiropractic
A vertebral subluxation refers to a spinal bone that has become misaligned. Pressure applied to nerves because of a subluxation can affect the proper function of all the organs in your body, and can lead to pain, weakness, and numbness.Amplifeied
Did you know?
How? Chiropractic balances the body it to work better - the body then works like it is supposed to.
Did you know?
Did you know, Chiropractic adjustments have been show to significantly lower blood pressure? (Journal of Human Hypertension, 2007)Amplifeied
Take care
Patients have told me if they knew they were going to live so long, they would have taken better care of themself
Take care
Amplifeied
Calming the Cry of Colic
Gentle Chiropractic Care can be All The Right Moves for a little one.
Calming the Cry of Colic
What do we know about colic and how can we help? Read more: http://goo.gl/i6wAq9Amplifeied
Use Your Health
Wear it Out!!
Use Your Health
Living a fit life has been known to cause increased happiness and good health. Don't take your good health for granted. Use it!Amplifeied
Friday, October 18, 2013
Healthy Living Made Simple
Simple Do and Don'ts
Healthy Living Made Simple
Healthy living doesn't need to be overly complicated. Keep these do's and don'ts in mind when making lifestyle changes.Amplifeied
Stay Up
If you are not a positive person.... well what are you then?
Stay Up
Make an impact while you are on this earth. Not for yourself, but for the countless generations that will follow you.Amplifeied
Keep It Connected
We try to take care of all of the parts the Whole person to get the best results
Keep It Connected
The spine and the nervous system connect it all. Keep the connection strong with chiropractic.Amplifeied
Chiropractic For Chronic Ear Infections
I have seen it many, many times in my office.
Chiropractic For Chronic Ear Infections
More parents are considering chiropractic to help children with chronic ear infections. Read more here: http://www.acatoday.org/content_css.cfm?CID=69Amplifeied
Chiropractic is: not what you might think
Healthy people do the things that healthy people do.
Chiropractic is: not what you might think
See the complete article here - http://www.esthetic-beauty.info/chiropractic-is-not-what-you-might-thinkAmplifeied
Eat What's Good For You
simple truth. Your body uses what you eat to make you healthy. Are you uses the right fuel?
Eat What's Good For You
You are what you eat - so don't eat junk!Amplifeied
Please Don't Try This At Home
Close enough to make them a new patient in our offices!!
Please Don't Try This At Home
We're going to file this post under "future patient."Amplifeied
Sign up to be an AmpLIFEier today!
These are great products and we use them in our offices.
Sign up to be an AmpLIFEier today!
If you have a health and wellness message that you think is beneficial to the community, then make sure you sign up to be an AmpLIFEier and "Submit a Post" today! CLICK HERE TO GET STARTEDAmplifeied
Wednesday, October 16, 2013
Consumer Reports Ranks Chiropractic #1 for Low...
Chiropractic Rated the Number One Highest Rated Treatment For Low Back Pain.
Consumer Reports Ranks Chiropractic #1 for Low...
There is evidence that chiropractic adjustments relieves many types of back pain, lower back pain in particular, and helps restore normal range of motion. Chiropractic adjustments may take stress off surrounding tissues - muscles, tendons,... and ligaments - to relieve back pain and restore normal functioning. Not only that, chiropractic adjustments can improve your overall health and wellness.Amplifeied
21-Day Purification Cleanses From the Inside...
Doing this could make all of the difference for you. Are you worth it? OF COURSE YOU ARE!!!
21-Day Purification Cleanses From the Inside...
Amplifeied
Laptop Ergonomics
Simple - Sweet Wisdom
Laptop Ergonomics
If you're looking at this from your laptop, you need to watch this video!Amplifeied
Saturday, February 09, 2013
Big Rocks Have To Be First!!!
A LESSON TO REMEMBER
One day, an expert in time management was speaking to a group of business students and, to drive home a point, used an illustration those students will never forget. As he stood in front of the group of high-powered overachievers he said, "Okay, time for a quiz" and he pulled out a one-gallon, mason jar and set it on the table in front of him. He also produced about a dozen fist-sized rocks and carefully placed them, one at a time, into the jar. When the
jar was filled to the top and no more rocks would fit inside, he asked, "Is this jar full?"
Everyone in the class yelled, "Yes."
The time management expert replied, "Really?"
He reached under the table and pulled out a bucket of gravel. He dumped some gravel in and shook the jar causing pieces of gravel to work themselves down into the spaces between the big rocks. He then asked the group once more,
"Is the jar full?" By this time the class was on to him.
"Probably not," one of them answered.
"Good!" he replied. He reached under the table and brought out a bucket of sand. He started dumping the sand in the jar and it went into all of the spaces left between the rocks and the gravel. Once more he asked the question, "Is this jar full?"
"No!" the class shouted.
Once again he said, "Good." Then he grabbed a pitcher of water and began to pour it in until the jar was filled to the brim.
Then he looked at the class and asked, "What is the point of this illustration?"
One eager beaver raised his hand and said, "The point is, no matter how full your schedule is, if you try really hard you can always fit some more things in it!"
"No," the speaker replied, "that's not the point. The truth this illustration teaches us is: If you don't put the big rocks in first, you'll never get them in at all.
What are the 'big rocks' in your life -- time with your loved ones, your faith, your education, your dreams, a worthy cause, teaching or mentoring others?
Remember to put these BIG ROCKS in first or you'll never get them in at all."
So, tonight, or in the morning, when you are reflecting on this short story, ask yourself this question: What are the 'big rocks' in my life?
Then, put those in your jar first.
P.S. I searched on the web for a royalty free image of some rocks but could not find what I wanted -
So I took a picture of these on my deck. Stole them from the border around the flowers in the back
near the deck. Feel free to use the picture of the big rocks if you re-post.... No royalties expected lol.
So I took a picture of these on my deck. Stole them from the border around the flowers in the back
near the deck. Feel free to use the picture of the big rocks if you re-post.... No royalties expected lol.
Friday, December 21, 2012
Actual Footage of a Live Auto Crash – A Tale of Two Crashes
Many people are confused as to how it is possible for a person to be injured in a “Low Speed Rear Impact Crash” The above video explains very well the physics of just how the injury can happen.
Another concept that is very easily understood is called “Plastic Deformation”. This is the idea when there is a crash, the force of the crash follows through the vehicle until it dissipates. We all have seen horrific 150 mph NASCAR crashes where he car is in a crash and rolls over several times with parts of the car flying off of it every split second. With each piece that flies off of the car, the force is directed away from the occupant.
Unfortunately, the cars we drive in have bumpers that are meant to reduce the damage to our vehicles, but they actually increase the force to the occupants in the cars. Also, air bags,and seat belt unquestionably save lives by preventing occupants form being ejected from their cars, but they also increase the number of whiplash type injuries associated with car accident.
Obviously, if you have any questions or would like to make and appointment to talk with us about a car accident, you can find our contact information at www.sheelychiro.com If you think you are too far from our practice (People drive a long ways sometimes) , I would suggest that you contact a member doctor of the American Chiropractic Association. You can find a member at www.acatoday.org/findadoc
Wednesday, October 21, 2009
Why all the Fuss about the 2012 New Year Thing?
Well, maybe it is an obvious answer, but then again maybe for some it is not. The truth is - MOST people are in a mindset that they are going to try one last time to make their lives a little bit - or even allot better.
They know that there is power in joining a crowd to change. I mean gosh, when the world itself is starting over - it is a bit easier to join in. We know what is coming - winter , spring, summer and fall and we know what order they come in. SO, it makes a bit of sense that we think we might be able to do it a little better on another run though.
So, here we are, when millions of people looking for something better in our lives. looking to see if THIS is the year that they really get things done better this time. We human beings are quite an interesting race... there is a part of us that always believes that something better can happen - and THAT is the MAIN reason it does happen. Because we are LOOKING for some thing good.
The nice thing about being around the New Year time is that most smart businesses KNOW we are looking for something better - and THAT is why we see so many offers to help us do better, feel better, be better.
And sometimes, the New Year Special Offers are things that we have said that we wanted to do in the past but just never got around to it. I know this to be true because to me as a Chiropractic Physician, the five most dangerous words are: "Maybe - It - Will - Go - Away!"
I know that a lot of people tend to put off the very things that they really should be doing. I have an increasing number of people that are not waiting until they have pain in their neck or back before coming to see me. Why? - because people are understanding that if they have a history of back problems - it just makes more sense to get it checked before the "BIG FLAREUP"."
I am very similar to a dentist - a dentist can find a cavity - even if it is not hurting. And any good dentist will tell you that the time to get a cavity fixed is NOT when you are having excruciating pain. Better to do it before it gets to the nerve. So - many businesses are putting out offers of things that they KNOW people have said that they want in their life - ans a special offer might just be the sort of incentive that might bring someone in that would not use the service at any other time.
So, I guess I have to "join the crowd" in that I have an "offer" that also fit the time of the year. Lots of people want to loose weight, get fit, be healthier, start exercising, stop hurting, and start living and being the best they can be.
Many times, I help people do what they know they should do but will not do until they come to see me.
For my 2012 special offer...... Click here!!
They know that there is power in joining a crowd to change. I mean gosh, when the world itself is starting over - it is a bit easier to join in. We know what is coming - winter , spring, summer and fall and we know what order they come in. SO, it makes a bit of sense that we think we might be able to do it a little better on another run though.
So, here we are, when millions of people looking for something better in our lives. looking to see if THIS is the year that they really get things done better this time. We human beings are quite an interesting race... there is a part of us that always believes that something better can happen - and THAT is the MAIN reason it does happen. Because we are LOOKING for some thing good.
The nice thing about being around the New Year time is that most smart businesses KNOW we are looking for something better - and THAT is why we see so many offers to help us do better, feel better, be better.
And sometimes, the New Year Special Offers are things that we have said that we wanted to do in the past but just never got around to it. I know this to be true because to me as a Chiropractic Physician, the five most dangerous words are: "Maybe - It - Will - Go - Away!"
I know that a lot of people tend to put off the very things that they really should be doing. I have an increasing number of people that are not waiting until they have pain in their neck or back before coming to see me. Why? - because people are understanding that if they have a history of back problems - it just makes more sense to get it checked before the "BIG FLAREUP"."
I am very similar to a dentist - a dentist can find a cavity - even if it is not hurting. And any good dentist will tell you that the time to get a cavity fixed is NOT when you are having excruciating pain. Better to do it before it gets to the nerve. So - many businesses are putting out offers of things that they KNOW people have said that they want in their life - ans a special offer might just be the sort of incentive that might bring someone in that would not use the service at any other time.
So, I guess I have to "join the crowd" in that I have an "offer" that also fit the time of the year. Lots of people want to loose weight, get fit, be healthier, start exercising, stop hurting, and start living and being the best they can be.
Many times, I help people do what they know they should do but will not do until they come to see me.
For my 2012 special offer...... Click here!!
To find a local Doctor of Chiropractic that is also a member of the American Chiropractic Association go to: http://www.bit.ly/findadocb
For Free information about what A Chiropractic Physician can help and how they can help you - sign up for our special Chirovoice Reports from the following link. http://bit.ly/Chirovoiceb
A Good Reason to See a Chiropractor First
Chiropractic Physicians very frequently deal with patients that have been hurt on the job. They focus on eliminating the cause of the pain and attempting to correct the source of the problem. Chiropractic Physicians know that keeping a patient moving and active is the fastest road to recovery. Total Bed Rest is Totally Bad Advice to be perfectly honest. Doctors of Chiropractic have been able to get their patients back to work faster than other methods, have higher satisfaction rates than other practitioners, love their life work more, and based on the above study - be in the category that produces the least amount of disability one year after beginning treatment. Need a Great Chiropractic Physician? Go to www.chirovoice.org and look for a doctor that is a member of the American Chiropractic Association and their own state association or ask your medical doctor or your friends and family for a recommendation..
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