Our bodys are always trying to tell us something....what if we really listened?
Inflammation: Curse or Saviour
When have you ever heard someone speak of inflammation in a positive manner, like: “Am I ever glad I developed inflammation in my shoulder!” Most often, people look at this painful swelling as a pain or annoyance often preventing them from doing the same activities that got them into trouble in the first place. Does this sound familiar? “This is something where when we’re able to get the shot, get that inflammation down, it is something he’ll be able to play through” –Barry Weinberg, MLB trainer. In their minds, reduced inflammation, by whatever means, equals recovery of the injury. Inflammation, not the original injury, is what kept the player...Read MoreAmplifeied
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