Wednesday, November 06, 2013

To Achieve Balance in Life, Begin By Measuring...

Balance is the key

To Achieve Balance in Life, Begin By Measuring...

My experiences as a physician have reinforced one essential truth: to be happy, to enjoy optimal health and achieve our potential, each of us must strive for balance in our lives. This means tapping into our strengths but shoring up our weaknesses as well. If we are masters of one domain and completely deficient in others, we will feel the negative effects of imbalance. Where do we begin to try to assess the balance/imbalance in our lives and take corrective measures? I...Read More
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