Set Yourself On Fire: June 2014

7 Signs You May Have a Vitamin D Deficiency

Science Based Nutrition Evaluation http://www.sheelychiro.com/bloodreport

7 Signs You May Have a Vitamin D Deficiency

By Dr. Mercola Vitamin D deficiency is incredibly common in the US, but many Americans mistakenly believe they aren’t at risk because they consume vitamin-D-fortified foods (such as milk). There are very few foods that actually have therapeutic levels of vitamin D naturally and even fortified foods do not contain enough vitamin D to support your health needs. Despite its name, vitamin D is not a regular vitamin. It's actually a steroid hormone that you are designed to obtain...Read More

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Half of the World’s Food Is Thrown Away

Good Food Wasted....

Half of the World’s Food Is Thrown Away

By Dr. Mercola That old bunch of carrots or pot of soup that sat for too long in your fridge, then ended up in your trash, doesn't seem like much. But when multiplied over an entire year and expanded globally, the problem of food waste becomes one of epic proportions. A report about food waste has Britain's largest supermarkets on the defense. The report suggests that up to half of the world's food is thrown away, and many supermarkets play a significant role with poor storage,...Read More

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