Set Yourself On Fire: November 2013

Saturday, November 30, 2013

7 Health Problems Improved By Sleep

Sleep is the Great Healer!!!

7 Health Problems Improved By Sleep

What if the cure for what ails you was as simple as going to sleep? We spend a lot of time talking about how dangerous it is to skimp on that good quality shut-eye. Sometimes we ignore the flip side of that equation: Sleep can work wonders. No, it won't cure cancer or save you from a heart attack (although it might help ). But getting enough sleep may be just what you need to turn the corner when it comes to a number of health concerns. Check out a few problems sleep can improve...Read More

Don't Wait Until January

Read the book - The Slight Edge - See your Chiropractor and Chnage your life forever.

Don't Wait Until January

Don't wait until the new year to start on your health resolutions. December is a great time to get to the gym. The crowds are small, and the exercise will help you reduce cravings for sweets.

Chiropractors are the Geek Squad of Health Care

Chiropractic care is the immunity boost that you need!

Chiropractors are the Geek Squad of Health Care

Chiropractors may be the 'geek squad' of the spine, but all that means is our #1 job is to keep everyone's main frame computer (the brain) able to communicate and run all the systems of the body through our circuitry, the nervous system. A highly functioning nervous system means a highly functioning immune system - able to defend itself from all invaders. Chiropractic care is the immunity boost that you need!

Act with Chiropractic for Affordable Care

http://chiropracticcareinformation.com/category/cost-effective/

Act with Chiropractic for Affordable Care

Several studies show significant cost savings with Chiropractic care! http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3176706/?tool=pmcentrez http://www.chiro.org/ChiroZine/ABSTRACTS/Clinical_Utilization_and_Cost_Outcomes.shtml http://www.ncbi.nlm.nih.gov/pubmed/22429823

As Mahatma Gandhi said "First they ignore you,...

Most Chiropractic Physicians take care of other doctors - you should find out why too.

As Mahatma Gandhi said "First they ignore you,...

How much water should you drink everyday??

You can dramatically help yourself by doing this.

How much water should you drink everyday??

Chiropractic is Affordable HEALTHCARE

If a person CAN get well without drugs or surgery... should they?

Chiropractic is Affordable HEALTHCARE

Take Charge of Your Health... AND You will get to decide where the road will take you...

The first adjustment

Like medicine, - meager beginings. but NOW ..http://www.chiropracticcareinformation.com

The first adjustment

Drink Up Today!

Be kind to your body. Drink lots of water today!

Drink Up Today!

Be kind to your body. Drink lots of water today!

Up Your Fiber Intake

There are so many benefits of eating high fiber foods. Add some of these to your diet.

Up Your Fiber Intake

There are so many benefits of eating high fiber foods. Try adding some of these to your diet.

Monday, November 25, 2013

Flex Friday

VERY Flexible!!!

Flex Friday

Eating Healthy is SOOOO important.

Join the organic rebellion!

Eating Healthy is SOOOO important.

Join the organic rebellion!

Inflammation: Curse or Saviour

Understanding Inflammation...

Inflammation: Curse or Saviour

When have you ever heard someone speak of inflammation in a positive manner, like: “Am I ever glad I developed inflammation in my shoulder!” Most often, people look at this painful swelling as a pain or annoyance often preventing them from doing the same activities that got them into trouble in the first place. Does this sound familiar? “This is something where when we’re able to get the shot, get that inflammation down, it is something he’ll be able to play through” –Barry Weinberg, MLB trainer. In their minds, reduced inflammation, by whatever means, equals recovery of the injury. Inflammation, not the original injury, is what kept the player...Read More

Chiropractic allows your body to heal naturally...

If you give your body a chance.......

Chiropractic allows your body to heal naturally...

#chiropractic

Rules For Better Health

Great "Less: rules to follow

Rules For Better Health

And one more....... Less Drugs, More Adjustments

Why The Pain Doesn't Equal The Problem

The facts are amazing!!!

Why The Pain Doesn't Equal The Problem

My pain is gone, why should I come back. A recent study on Chiropractic showed that treatment 3 times a week for 4 weeks significantly reduced back pain (we already knew this). Then they divided that group and half of them were released to return in 9 months and the other half received continued care 2 times per month for 9 months. The group with monthly care continued to improve through the 9months. The other group slowly increased in pain levels and were almost as bad as when they started at the 9 month checkup. Remember pain is only a symptom and a lot of the time is the last one to show up and the first one to go away. Correct the problem don't just squash the symptom.

It's A Beautiful Thing!

We're passionate about chiropractic!

It's A Beautiful Thing!

We're passionate about chiropractic!

Your doctor is in!

Listen to what you body is telling you.

Your doctor is in!

Chiropractors aim to release your inborn healing ability.

Chiropractic: Stress Antidote

Need a reduction in Stress? The care provided by Chiropractic Physicians can help you

Chiropractic: Stress Antidote

Along with a combination of stress reduction techniques, chiropractic can be an antidote for stress by setting the stage for your body to be balanced and coordinated in optimal function and also by helping your body remove nerve irritation, release muscular tension, and improve blood circulation when overcome by the physical expressions of stress. Both are accomplished when the chiropractor applies adjustment(s) to the spine and surrounding structures, allowing your body to adapt and heal naturally. Being mindful of potential stress provokers is worth more than an ounce of prevention. Give yourself the gift of a healthy holiday and avoid unnecessary physical stress. Find 10 Tips stress reduction tips at...Read More

News Flash: Review Finds Diet Soda to be Health...

Diet Soda may not be what you think it is.

News Flash: Review Finds Diet Soda to be Health...

Research is now very clear that we need to be mindful of how much fake sugar we are consuming.

Water is essential.

Your body needs water to perform all of your daily functions.

Water is essential.

Your body needs water to perform all of your daily functions.

Learn more about Standard Process

Stanndard Process is an Excellent Company making wonderful products

Learn more about Standard Process

For more than 80 years, Standard Process, headquartered in Palmyra, Wis., has provided health care professionals with high-quality, nutritional whole food supplements. Standard Process offers more than 300 products through three product lines: Standard Process whole food supplements, Standard Process Veterinary Formulas, and MediHerb herbal supplements. The products are available only through health care professionals. Standard Process is involved in every step of production. The company grows crops on company-owned, organically certified farmland, utilizes state-of-the-art manufacturing processes, and employs the highest quality control standards. Standard Process strictly adheres to the Food and Drug Administration's good...Read More

Thankful for Good Health

Good health is a blessing and we have so much to be thankful for!

Thankful for Good Health

Good health is a blessing and we have so much to be thankful for!

Saturday, November 23, 2013

Chiropractic Helps Stop Bedwetting

By adjusting the sacrum, we restore normal communication between the brain and bladder.

Chiropractic Helps Stop Bedwetting

In just over 8 years of practicing, I have had the privilege of rendering Chiropractic care to several children that were afflicted with chronic bed-wetting syndrome. These children at the time of consultation ranged in age from 6-12 and were most frequently boys. In all of these cases I found that there was lack of proper motion in the child's sacrum or tailbone. These children also reported feeling pain and tenderness when the tailbone was palpated. Nerves that come from the sacral area go to the bladder, and I was able to help every one of these children overcome their embarrassing problem. By adjusting the sacrum and restoring normal range of motion, innate intelligence was able to restore normal communication between the brain...Read More

Chiropractic and aging - an important combination!

Get older - Get Better

Chiropractic and aging - an important combination!

How much do you care?

We care about your health.

How much do you care?

Are your kids suffering?

Chiropractic might be able to help.

Are your kids suffering?

Chiropractic might be able to help.

You Are a Perishable Item - Live Wisely!

How do you navigate your health? Act as of you're going to live to 100!

You Are a Perishable Item - Live Wisely!

How do you navigate your health? Act as of you're going to live to 100!

Be A Quitter

Great American Smoke-out is over ... Here are 10 reasons why it's great to be a quitter.

Be A Quitter

Thursday November 21st is the Great American Smokeout. Here are 10 reasons why it's great to be a quitter.

Chiropractic can help with COLIC and Acid Reflux.

Colic Babies can be helped

Chiropractic can help with COLIC and Acid Reflux.

Click Here to Re-Boot

Chiropractic provides wellness by releasing your body's internal communication network.

Click Here to Re-Boot

Chiropractic adjustments re-boot your inborn optimum wellness by r eleasing your body's internal communication network.

First Stop - Your Chiropractor!

If you have been suffering and haven't yet contacted a chiropractor, now is the time!

First Stop - Your Chiropractor!

The less invasive therapy is ALWAYS the best! If you have been suffering and haven't yet contacted a chiropractor, now is the time! Statistic detailed here: http://journals.lww.com/spinejournal/Abstract/2013/05150/Early_Predictors_of_Lumbar_Spine_Surgery_After.12.aspx

Chiropractic care for scoliosis

Scoliosis should be in the hands of a Chiropractic Physician,

Chiropractic care for scoliosis

"Chiropractic treatment was associated with a reduction in the degree of curvature of adolescent idiopathic scoliosis", "after half a year of conventional medical treatment had failed to stop curve progression." J Alternative Complement Med. 2008 (Jul); 14 (6): 749–751

When it comes to feeding your baby, the breast...

Prevention is better.

When it comes to feeding your baby, the breast...

In addition to the boost to your baby's immune system, decrease in their lifetime risk of obesity and diabetes, and the incredible bonding experience, nursing your baby provides tremendous health benefits for you!

Babies and Chiropractic.

Have your baby checked by your chiropractor.

Babies and Chiropractic.

Have your baby checked by your chiropractor to be sure there is no interference to their nervous system which could affect their growth and development. Safe, gentle chiropractic adjustments allow for full expression of health.

Health is more than how you FEEL.

How do you Function?

Health is more than how you FEEL.

The Doctor of the Future

All though he didn't invent it, it sounds like Edison is describing chiropractic here!

The Doctor of the Future

All though he didn't invent it, it sure sounds like Edison is describing chiropractic here!

Monday, November 18, 2013

Why Wait?

Babies should be checked for subluxations to allow them to grow to their full potential.

Why Wait?

Babies should be checked for subluxations to allow them to grow to their full potential.

Cold & Flu "Season" is Here.

Chiropractic has been shown to Boost your Immune System by 48%

Cold & Flu "Season" is Here.

In a study performed at the Sid E. Williams Research Center of Life Chiropractic University. The researchers took a group of HIV positive patients and adjusted them over a six-month period. What they found was that the “patients that were adjusted had an increase of forty-eight percent (48%) in the CD4 cells (an important immune system component).” These measurements were taken at the patients' independent medical center, where they were under medical supervision for the condition. The control group (the patients that were not adjusted) did not demonstrate this dramatic increase in immune function, but actually experienced a 7.96% decrease in CD4 cell counts over the same period. When we read the results of that study we were...Read More

Chiropractic Gets To The Source Of The Issue

The chiropractic adjustment helps your brain work better so your whole body works better.

Chiropractic Gets To The Source Of The Issue

The chiropractic adjustment helps your brain work better so your whole body works better.

Life Is Like A Camera

Keep your focus on what you want. And don't be afraid to take another shot.

Life Is Like A Camera

Keep your focus on what you want. And don't be afraid to take another shot.

Promoting Life from the Beginning

Babies are so much fun to take care of.....they make me look good as they respond so fast.

Promoting Life from the Beginning

Chiropractic care for children, especially babies, is a responsibility to start life in harmony. Before pumping man-made toxins into a baby's body, become educated on healthcare that understands a baby is already prepared to function properly, it may just need some minor help in doing so; Chiropractic promotes life.

It's A Beautiful Thing!

We're passionate about chiropractic!

It's A Beautiful Thing!

We're passionate about chiropractic!

Friday, November 15, 2013

Never Be Satisfied!

Aim higher. Reach farther. Dream bigger. Live life without limits.

Never Be Satisfied!

Aim higher. Reach farther. Dream bigger. Live life without limits.

Have you more faith?

Your body is a self-healing, self-regulating organism that needs no help, just no interference.

Have you more faith?

Your body is a self-healing, self-regulating organism that needs no help, just no interference.

Gratitude

Thank You Very Much!!!

Gratitude

Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. John Milton

Strengthen your brain before and after concussion

Very important.. Dr. Rousch has written a book Sports Concussion http://www.kellyrousch.com

Strengthen your brain before and after concussion

Post concussion has traditionally been a frustrating time for any athlete. Basically a recommendation of rest and no brain stimulation (video games, reading, TV, etc. . . ) until the athlete is cleared. And even then, step two is light aerobic exercise such as walking or stationary cycling, no resistance training or weight lifting.(1) For any competitive athlete, sitting around is paramount to torture. And often this can last up to 3 weeks post injury. Well, here’s some research from the Journal of Neurotrauma(2) that you can do to help strengthen your brain and speed your return to sport. It’s really quite simple. Supplement with omega 3, or as the researchers call it docosahexaenoic acid (DHA). Typical recommendations...Read More

Chiropractic Helps ALL of them Function BETTER!

75 Trillion Nerves all can not All be wrong - but the ones interfered with can be!!!

Chiropractic Helps ALL of them Function BETTER!

Are you at risk for Magnesium Deficiency?

Are You A Risk Taker? In this case...Why?

Are you at risk for Magnesium Deficiency?

Every system in our body requires Magnesium (Mg). In fact Mg is responsible for producing over 300 critical enzymes in our body. The problem is you may not even know you are deficient because blood work is not an effective test for deficiency. Since Mg is mostly found in our tissues, a more accurate test for Mg Deficiency is hair tissue analysis. Certain lifestyle factors will increase your risk of deficiency. Do you take a diuretic, heart or asthma medication, birth control pills or estrogen replacement therapy? Do you take a calcium supplement? Do you drink carbonate beverages or eat foods that contained refined sugar? If you answered YES to any of these...Read More

Chiropractic and Heart Health

Did you know that chiropractic adjustments can help with blood pressure? Read more: http://goo.gl/ujNz6V

Chiropractic and Heart Health

Did you know that chiropractic adjustments can help with blood pressure? Read more: http://www.webmd.com/hypertension-high-blood-pressure/news/20070316/chiropractic-cuts-blood-pressure

Subscribe to: Posts (Atom)