Trick or Treat....think about it?
Healthy Treats Without Tricking Your Body
Halloween may not seem like it counts as part of the official holiday season, but this first fall event really does mark the beginning of a very busy, intensely social, and calorie-laden few months that we dread for our bodies and crave for our spirits. But you really don't have to completely derail: There are so many ways to enjoy these festive periods without losing too much ground. Halloween marks the time of year when we can all dress up to be anything we want. My father is an...Read MoreAmplifeied
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