Friday, November 08, 2013

Water Is Essential!

Water is an essential part of healthy living. Be sure to drink around 8 glasses of water daily.

Water Is Essential!

Water is an essential part of healthy living. Drink water from good sources to ensure low levels of dangerous chemicals and minerals. Be sure to drink around 8 glasses of water daily. Drinking a large glass of water before each meal will help reduce how much we need to eat to be satisfied!
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