Saturday, November 02, 2013

7 Things Fit People Do

Great information - Healthy people do the things that healthy people do.

7 Things Fit People Do

Fit is a lifestyle. It's about making the right choices on a daily basis. As a fitness junkie and the owner of track fitness, I share a motto with my clients: "think naked." Whether you're looking for a parking spot, sitting at a restaurant or having an inner debate of stairs versus elevator, you should "think naked." These seven tips fit people do will help you get on track. Shifting your mindset to make physical activity and healthy eating a natural choice will greatly affect your life....Read More
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